Archive for May 2011
How Diet Can Affect Your Arthritis
Posted by: Nicole Williams in: ● May 31, 2011
The idea that certain foods cause arthritis or make the disease worse has been around for years. And fad diets designed to eliminate these foods from your eating plan have been offered since the 1960s. But with the exception of gout—a type of arthritis that can be caused by eating rich foods and drinking alcohol—there’s [...]
With baseball and softball seasons in full swing, it’s time to step back from the plate and make sure you are doing all you can to help your child avoid injuries. Batting, running, sliding, throwing and catching can all result in injuries, according to the American Academy of Orthopaedic Surgeons (AAOS). “Youth baseball and softball injuries [...]
After a stroke, your loved one is going to need ongoing care. Much of that care will come from medical professionals, such as doctors and rehabilitation specialists. But your role as a caregiver is also important. “Caregivers really make a huge difference in a stroke survivor’s recovery,” says Barry J. Jacobs, PsyD, a clinical psychologist [...]
According to the American Stroke Association, there are a variety of risk factors for stroke. Some of these risks, like age, family history, gender, and prior stroke history, are out of your control. However, it’s important to know that you can do something about most risk factors for stroke, the ASA notes. Some of these [...]
Mothers take note: If you use a tanning bed, your daughter may be more likely to take up this unhealthy habit as well. A survey from the American Academy of Dermatology (AAD) of women ages 14 to 22 found that those who used tanning beds were more than four times as likely as their non-tanning [...]
Looking for a delicious and easy week night meal that you can quickly cook for your whole family? They’re bound to love this delicious stir-fry recipe. Consider adding more fresh or frozen vegetables for an extra punch. Red and green peppers would be especially delicious! Ingredients • 1 bag (12 oz) frozen vegetable stir-fry • [...]
Kids everywhere have started the countdown to summer, which brings warm weather, no school and lots of fun outdoors. Unfortunately, summer also means an increased risk of tick bites, which can be dangerous for children and adults alike. To reduce ticks in your yard, keep play areas and playground equipment away from shrubs, bushes, and [...]
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Upcoming Events
- Center of Hope: Jewels for the Jewel in Your Life June 14, 2013
- Stroke Support Group June 13, 2013
- Wellness Exercises for Relaxation and Stress Reduction June 11, 2013
- 2-Day Babysitting Course June 11, 2013
- Nutrition Support Group June 6, 2013